My fam damily

My fam damily

Sunday, April 21, 2013

Secrets to Happiness

Gossip Less. It's fun to catch up with a friend and tell eachother if someone's getting married or having a baby, but leave the negative comments out. Talk about yourselves and your family and life. That's what you should really be 'catching up' on... Eachother!

Treat Others the Way You Want to be Treated. Everyone knows, that is the Golden Rule!

Help People. Even holding the door open for someone. Recently, I helped a lady that was in a wheelchair at the grocery store simply by getting something off of a high shelf that she couldn't reach. Every act of kindness, no matter what the size, means something and makes a difference.

Love. This isn't only about a significant other... Love your pet. Your family. Friends. Your children. Whatever means the world to you, embrace it!

Enjoy the Small Stuff. Your morning cup of Joe. Warm bread. Rainbows. The rain. A sunny day. A good workout. Playing in the snow. Finding a ladybug. A phone call with a loved one. It's all the little things that make up most of our life, so enjoy them!

Laughter. It really is the best medicine!

Confidence. Believe in yourself! It's hard to be happy with life in general if you're not happy with yourself.

Learn Something New Everyday. Knowledge is Power, we all know that. ;)

Check Something Off of Your To-do List. Even if it's just getting your laundry done. Accomplishments are always a good way to boost the mood.

Smile. Sometimes even if you're not feeling like smiling, just that simple action helps :)

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